Y’all, today is a big day for me as I found out this morning I passed the last phase of my coaching certification and now am officially a...

What is a level 5 life? The first time I was introduced to the concept of level 5 was when my husband, Louie, and I were in pre-marital...

My Favorite Day Part 5 – The Real Story Today is the 5th year of my sobriety and for those of you who have followed my journey, you know...

Do you have kids? If so, do you remember life with kiddos under the age of 3? I have a 2 ½ year old and the life-lessons I have learned...

Have any of you ever watched or participated in a Disrupt HR event? if you haven't you can learn more about these events here. I went to...

As many of you know I am in my certification process through the Coaches Training Institute (CTI) and as such last week I was working on...